Natasha is a Certified Holistic Nutritionist who helps clients create lasting lifestyle changes through food, exercise, and emotional wellness practices.
Her practice focuses on teaching clients how to implement healthy habits that are sustainable, as opposed to dieting which has proven to be ineffective long-term. She is passionate about helping individuals develop a new relationship with food and their bodies that is based on love and not on punishment.
Natasha believes that developing mind-body awareness and attunement to oneself is the most valuable tool a person can have for knowing how to best take care of themselves.